The VibeFit blog
Practical reads on movement, focus, and staying healthy while you ship code.

5 min read
Why sedentary developers need an exercise break every hour
Sitting for hours quietly costs developers their posture, focus, and long-term health. Here's the science — and how short, regular movement breaks fix it.

6 min read
How browser-based pose detection works (and why your camera stays private)
VibeFit verifies your reps with your webcam — without ever uploading video. Here's how in-browser pose detection works and why it's genuinely private.

5 min read
The 5-minute desk workout for coders: 8 exercises, no equipment
A fast, no-equipment routine you can do between commits — eight developer-friendly exercises that fit beside your desk in five minutes.